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	<title>5k &amp; 10k Archives - Grassroots Suicide Prevention</title>
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	<description>Preventing suicide together</description>
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	<title>5k &amp; 10k Archives - Grassroots Suicide Prevention</title>
	<link>https://prevent-suicide.org.uk/mec-category/5k-10k/</link>
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            <item>
		<title>Hertfordshire 10k</title>
		<link>https://prevent-suicide.org.uk/events/hertfordshire-10k-2/</link>
        
        
        <pubDate></pubDate>
		<dc:creator><![CDATA[Ben Baxter]]></dc:creator>

		<guid isPermaLink="false">https://prevent-suicide.org.uk/?post_type=mec-events&#038;p=35801</guid>

        <description><![CDATA[<img width="720" height="707" src="https://prevent-suicide.org.uk/wp-content/uploads/2026/07/Hertfordshire.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /> Old Knebworth Ln, Knebworth, UK | Sunday, 1st November, 2026 The start line is positioned at historical Knebworth House for a dramatic effect, and the half marathon route explores the beautiful gardens of Knebworth Park before leading runners out to the surrounding countryside. When you join Team Grassroots, you will benefit from: No joining fee to register. <p><a class="btn btn-secondary understrap-read-more-link" href="https://prevent-suicide.org.uk/events/hertfordshire-10k-2/">Read More...</a></p>]]></description>

        
        
        
        <mec:startDate>2026-11-01</mec:startDate>
                <mec:startHour>All Day</mec:startHour>
        
        <mec:endDate>2026-11-01</mec:endDate>
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                <mec:location>Knebworth</mec:location>
        
        
                <mec:category>5k &amp; 10k</mec:category>
        
                        	</item>
            <item>
		<title>MoRun Cardiff 5k 26</title>
		<link>https://prevent-suicide.org.uk/events/morun-cardiff-5k-26/</link>
        
        
        <pubDate></pubDate>
		<dc:creator><![CDATA[Ben Baxter]]></dc:creator>

		<guid isPermaLink="false">https://prevent-suicide.org.uk/?post_type=mec-events&#038;p=37568</guid>

        <description><![CDATA[<img width="1200" height="763" src="https://prevent-suicide.org.uk/wp-content/uploads/2026/09/MoRun-Cardiff.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /> MoRunning brings everyday people together with our focus being to inspire you, your family, your kids and your friends to have the best time running! When you MoRun you will be inspired to acheive your goals, you will run with a smile on your face, you will meet incredible people and in turn help us <p><a class="btn btn-secondary understrap-read-more-link" href="https://prevent-suicide.org.uk/events/morun-cardiff-5k-26/">Read More...</a></p>]]></description>

        
        
        
        <mec:startDate>2026-11-01</mec:startDate>
                <mec:startHour>All Day</mec:startHour>
        
        <mec:endDate>2026-11-01</mec:endDate>
                <mec:endHour></mec:endHour>
        
                <mec:location>Cardiff</mec:location>
        
        
                <mec:category>5k &amp; 10k</mec:category>
        
                        	</item>
            <item>
		<title>MoRun Cardiff 10k 26</title>
		<link>https://prevent-suicide.org.uk/events/morun-cardiff-10k-26/</link>
        
        
        <pubDate></pubDate>
		<dc:creator><![CDATA[Ben Baxter]]></dc:creator>

		<guid isPermaLink="false">https://prevent-suicide.org.uk/?post_type=mec-events&#038;p=37570</guid>

        <description><![CDATA[<img width="1200" height="763" src="https://prevent-suicide.org.uk/wp-content/uploads/2026/09/MoRun-Cardiff.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /> MoRunning brings everyday people together with our focus being to inspire you, your family, your kids and your friends to have the best time running! When you MoRun you will be inspired to acheive your goals, you will run with a smile on your face, you will meet incredible people and in turn help us <p><a class="btn btn-secondary understrap-read-more-link" href="https://prevent-suicide.org.uk/events/morun-cardiff-10k-26/">Read More...</a></p>]]></description>

        
        
        
        <mec:startDate>2026-11-01</mec:startDate>
                <mec:startHour>All Day</mec:startHour>
        
        <mec:endDate>2026-11-01</mec:endDate>
                <mec:endHour></mec:endHour>
        
                <mec:location>Cardiff</mec:location>
        
        
                <mec:category>5k &amp; 10k</mec:category>
        
                        	</item>
            <item>
		<title>MoRun Nottingham 10k 26</title>
		<link>https://prevent-suicide.org.uk/events/morun-nottingham-10k-26/</link>
        
        
        <pubDate></pubDate>
		<dc:creator><![CDATA[Ben Baxter]]></dc:creator>

		<guid isPermaLink="false">https://prevent-suicide.org.uk/?post_type=mec-events&#038;p=37577</guid>

        <description><![CDATA[<img width="1200" height="800" src="https://prevent-suicide.org.uk/wp-content/uploads/2026/09/MoRun-Newcastle.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /> MoRunning brings everyday people together with our focus being to inspire you, your family, your kids and your friends to have the best time running! When you MoRun you will be inspired to acheive your goals, you will run with a smile on your face, you will meet incredible people and in turn help us <p><a class="btn btn-secondary understrap-read-more-link" href="https://prevent-suicide.org.uk/events/morun-nottingham-10k-26/">Read More...</a></p>]]></description>

        
        
        
        <mec:startDate>2026-11-07</mec:startDate>
                <mec:startHour>All Day</mec:startHour>
        
        <mec:endDate>2026-11-07</mec:endDate>
                <mec:endHour></mec:endHour>
        
                <mec:location>Nottingham</mec:location>
        
        
                <mec:category>5k &amp; 10k, Half marathons</mec:category>
        
                        	</item>
            <item>
		<title>MoRun Nottingham 5k 26</title>
		<link>https://prevent-suicide.org.uk/events/morun-nottingham-5k-26/</link>
        
        
        <pubDate></pubDate>
		<dc:creator><![CDATA[Ben Baxter]]></dc:creator>

		<guid isPermaLink="false">https://prevent-suicide.org.uk/?post_type=mec-events&#038;p=37579</guid>

        <description><![CDATA[<img width="1200" height="800" src="https://prevent-suicide.org.uk/wp-content/uploads/2026/09/MoRun-Newcastle.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /> MoRunning brings everyday people together with our focus being to inspire you, your family, your kids and your friends to have the best time running! When you MoRun you will be inspired to acheive your goals, you will run with a smile on your face, you will meet incredible people and in turn help us <p><a class="btn btn-secondary understrap-read-more-link" href="https://prevent-suicide.org.uk/events/morun-nottingham-5k-26/">Read More...</a></p>]]></description>

        
        
        
        <mec:startDate>2026-11-07</mec:startDate>
                <mec:startHour>All Day</mec:startHour>
        
        <mec:endDate>2026-11-07</mec:endDate>
                <mec:endHour></mec:endHour>
        
                <mec:location>Nottingham</mec:location>
        
        
                <mec:category>5k &amp; 10k</mec:category>
        
                        	</item>
            <item>
		<title>MoRun Whitstable &#038; Herne Bay 10k 26</title>
		<link>https://prevent-suicide.org.uk/events/morun-whitstable-10k-26/</link>
        
        
        <pubDate></pubDate>
		<dc:creator><![CDATA[Ben Baxter]]></dc:creator>

		<guid isPermaLink="false">https://prevent-suicide.org.uk/?post_type=mec-events&#038;p=37584</guid>

        <description><![CDATA[<img width="1200" height="800" src="https://prevent-suicide.org.uk/wp-content/uploads/2026/09/MoRun-Whistable.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /> MoRunning brings everyday people together with our focus being to inspire you, your family, your kids and your friends to have the best time running! When you MoRun you will be inspired to acheive your goals, you will run with a smile on your face, you will meet incredible people and in turn help us <p><a class="btn btn-secondary understrap-read-more-link" href="https://prevent-suicide.org.uk/events/morun-whitstable-10k-26/">Read More...</a></p>]]></description>

        
        
        
        <mec:startDate>2026-11-07</mec:startDate>
                <mec:startHour>All Day</mec:startHour>
        
        <mec:endDate>2026-11-07</mec:endDate>
                <mec:endHour></mec:endHour>
        
                <mec:location>Whitstable</mec:location>
        
        
                <mec:category>5k &amp; 10k</mec:category>
        
                        	</item>
            <item>
		<title>MoRun Whitstable &#038; Herne Bay 5k 26</title>
		<link>https://prevent-suicide.org.uk/events/morun-whitstable-5k-26/</link>
        
        
        <pubDate></pubDate>
		<dc:creator><![CDATA[Ben Baxter]]></dc:creator>

		<guid isPermaLink="false">https://prevent-suicide.org.uk/?post_type=mec-events&#038;p=37586</guid>

        <description><![CDATA[<img width="1200" height="800" src="https://prevent-suicide.org.uk/wp-content/uploads/2026/09/MoRun-Whistable.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /> MoRunning brings everyday people together with our focus being to inspire you, your family, your kids and your friends to have the best time running! When you MoRun you will be inspired to acheive your goals, you will run with a smile on your face, you will meet incredible people and in turn help us <p><a class="btn btn-secondary understrap-read-more-link" href="https://prevent-suicide.org.uk/events/morun-whitstable-5k-26/">Read More...</a></p>]]></description>

        
        
        
        <mec:startDate>2026-11-07</mec:startDate>
                <mec:startHour>All Day</mec:startHour>
        
        <mec:endDate>2026-11-07</mec:endDate>
                <mec:endHour></mec:endHour>
        
                <mec:location>Whitstable</mec:location>
        
        
                <mec:category>5k &amp; 10k</mec:category>
        
                        	</item>
            <item>
		<title>MoRun Birmingham 10k 26</title>
		<link>https://prevent-suicide.org.uk/events/morun-birmingham-10k-26/</link>
        
        
        <pubDate></pubDate>
		<dc:creator><![CDATA[Ben Baxter]]></dc:creator>

		<guid isPermaLink="false">https://prevent-suicide.org.uk/?post_type=mec-events&#038;p=37591</guid>

        <description><![CDATA[<img width="1200" height="763" src="https://prevent-suicide.org.uk/wp-content/uploads/2026/09/MoRun-Birm.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /> MoRunning brings everyday people together with our focus being to inspire you, your family, your kids and your friends to have the best time running! When you MoRun you will be inspired to acheive your goals, you will run with a smile on your face, you will meet incredible people and in turn help us <p><a class="btn btn-secondary understrap-read-more-link" href="https://prevent-suicide.org.uk/events/morun-birmingham-10k-26/">Read More...</a></p>]]></description>

        
        
        
        <mec:startDate>2026-11-08</mec:startDate>
                <mec:startHour>All Day</mec:startHour>
        
        <mec:endDate>2026-11-08</mec:endDate>
                <mec:endHour></mec:endHour>
        
                <mec:location>Birmingham</mec:location>
        
        
                <mec:category>5k &amp; 10k</mec:category>
        
                        	</item>
            <item>
		<title>MoRun Birmingham 5k 26</title>
		<link>https://prevent-suicide.org.uk/events/morun-birmingham-5k-26/</link>
        
        
        <pubDate></pubDate>
		<dc:creator><![CDATA[Ben Baxter]]></dc:creator>

		<guid isPermaLink="false">https://prevent-suicide.org.uk/?post_type=mec-events&#038;p=37593</guid>

        <description><![CDATA[<img width="1200" height="763" src="https://prevent-suicide.org.uk/wp-content/uploads/2026/09/MoRun-Birm.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /> MoRunning brings everyday people together with our focus being to inspire you, your family, your kids and your friends to have the best time running! When you MoRun you will be inspired to acheive your goals, you will run with a smile on your face, you will meet incredible people and in turn help us <p><a class="btn btn-secondary understrap-read-more-link" href="https://prevent-suicide.org.uk/events/morun-birmingham-5k-26/">Read More...</a></p>]]></description>

        
        
        
        <mec:startDate>2026-11-08</mec:startDate>
                <mec:startHour>All Day</mec:startHour>
        
        <mec:endDate>2026-11-08</mec:endDate>
                <mec:endHour></mec:endHour>
        
                <mec:location>Birmingham</mec:location>
        
        
                <mec:category>5k &amp; 10k</mec:category>
        
                        	</item>
            <item>
		<title>MoRun London 10k 26</title>
		<link>https://prevent-suicide.org.uk/events/morun-london-10k-26/</link>
        
        
        <pubDate></pubDate>
		<dc:creator><![CDATA[Ben Baxter]]></dc:creator>

		<guid isPermaLink="false">https://prevent-suicide.org.uk/?post_type=mec-events&#038;p=37598</guid>

        <description><![CDATA[<img width="1200" height="675" src="https://prevent-suicide.org.uk/wp-content/uploads/2026/09/MoRun-London.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /> MoRunning brings everyday people together with our focus being to inspire you, your family, your kids and your friends to have the best time running! When you MoRun you will be inspired to acheive your goals, you will run with a smile on your face, you will meet incredible people and in turn help us <p><a class="btn btn-secondary understrap-read-more-link" href="https://prevent-suicide.org.uk/events/morun-london-10k-26/">Read More...</a></p>]]></description>

        
        
        
        <mec:startDate>2026-11-08</mec:startDate>
                <mec:startHour>All Day</mec:startHour>
        
        <mec:endDate>2026-11-08</mec:endDate>
                <mec:endHour></mec:endHour>
        
                <mec:location>London</mec:location>
        
        
                <mec:category>5k &amp; 10k</mec:category>
        
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