This booklet is a suicide prevention resource for East and West Sussex packed full of useful information to help you stay safe.
National crisis resources digital leaflet with live links to helplines and websites. Includes risk factors (gambling, homelessness, etc.) and bereavement support.
Brighton & Hove crisis resources leaflet (A5 folded). Includes risk factors (gambling, homelessness, etc.) and bereavement support.
Double-sided printable, foldable National pocket resource.
Double-sided printable, foldable pocket resource for Brighton & Hove.
Double-sided printable, foldable pocket resource for East Sussex.
Double-sided printable, foldable pocket resource for LGBTQ people in Brighton & Hove.
Leaflets for young people
Produced by PAPYRUS Prevention of Young Suicide
Anxiety, it’s symptoms, panic attacks, what you can do to help yourself when you feel anxious, treatments plus information about anxiety and suicide.
Being yourself during change. How to take on new challenges and adapt to changes. Also includes info on how to help someone during change.
Bereavement. How it can feel, what you can do to help yourself, tips on supporting someone. and where to get help.
Communicating with Young People. Is a child or young person you know having thoughts of suicide? A 4-step guide to helping them.
Coping with Exams has lots of practical tips on how to reduce stress before and after exams.
Self-Harm talks about what causes someone to self-harm, what you can do if you self-harm or are worried about someone. Includes some interesting myths and facts.
Sexual Orientation and Gender Identity talks about the difficulties and positive aspects of being LGBTQ+. Includes definitions of sexual orientation and gender identity.
Suicide bereavement resource
Produced by Public Health England and the National Suicide Prevention Alliance (NSPA)
A guide for those bereaved by suicide. Some sections focus on how you may be feeling; others on what may be happening. Throughout, there are suggestions for sources of further support.