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If you are having suicidal thoughts and need help now, please use the links below.
If you or someone you know is experiencing a life-threatening crisis.
Download our NHS recommended app if you are struggling with suicidal thoughts or concerned about someone. There are over 800 resources to help you stay safe for now.
Contact the Samaritans if you feel you are in a crisis.
NAPAC offer free, confidential support.
If you prefer to talk to someone over text message, Shout offer confidential support 24/7.
Brighton Women’s Centre is a Sussex-wide resource for women in all stages of life who need help and support.
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