Blog
Welcome to the Grassroots Suicide Prevention blog.
Here, you'll find reflections from our CEO, campaign information, How To guides, interviews and much more.
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Mental Health Awareness Week (MHAW) 2024 takes place between the 13th and 19th May. The theme is ‘Movement: Moving more for our mental health’ and focuses on how physical activity can have help to improve mental health.
In the UK, there are five million family caregivers, and their unpaid labour contribute a staggering £445 million to the economy every day – that’s £162 billion per year. Research shows as many as one in five children and young people are young carers with a further 600,000 hidden young carers not receiving any support.
Everyone is likely to experience anxiety at some stage in their life, particularly when going through challenging times. If it persists, however, it can become a mental health problem that prevents you from living the life that you want.
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Grassroots Suicide Prevention has partnered with 2XU, the Brighton Marathon 2022 Weekend Sports Apparel partner. As an organisation, 2XU want to create a fitter and healthier world both physically and mentally. This year, they are helping to raise awareness and funds for Grassroots Suicide Prevention.
Best-selling author, Matt Haig, will be donating over £7,000 of the proceeds of his latest book, The Comfort Book to Grassroots Suicide Prevention.
Being proactive in bettering our own mental health is not easy. It takes time and dedication. Conor Hyde, guitarist for the alternative rock band Insolace, knows this well. We spoke with Conor about where the band's passion for mental health stems from, the inspiration behind their latest single Hold On, and why they're donating this year's streaming proceeds to Grassroots.
Rory O'Connor, Professor of Health and Psychology at the University of Glasgow, has dedicated over 25 years of his life to suicide prevention and research to combat harmful misconceptions around suicide and mental health. Rory spoke with Alex, our head of development here at Grassroots, about his new book 'When it is Darkest.'
With the Brighton Marathon round the corner, we caught up with four of our incredible Grassroots Runners: Nina, Steven, Lucy, and John. They spoke to us about the ups and downs of training for a marathon, whether there have been any surprises along the way and how they're feeling about the big day.